Reiki is a Japanese technique that focuses on the realigning of the body’s chakras and channeling positive energy.
Chakras are the energy fields in and around someones body which the therapist can change and balance through light touch or hovering over the body. The word Chakra originates from the language Sanskrit and means “wheel of life”.
Chakras are energy points found at seven places within the body:
1st = The Root, located at the bottom of the spine.
2nd = The Sacral, located below the naval
3rd = The Solar Plexus, located below the chest
4th = The Heart, located in the centre of the chest
5th = The Throat, located at the centre of the neck
6th = The Third Eye, located in the centre of the forehead
7th = The Crown, located at the top of the head